GTM-NBZNF3V
top of page

How Does Kegel Help With Premature Ejaculation?

  • Writer: Dr Lim Yao Jie
    Dr Lim Yao Jie
  • Jun 13, 2022
  • 2 min read

Updated: Jun 10, 2025

Do you ever find that you have sudden, uncontrollable urge to urinate that are not due to a urinary tract infection or that you often wake up in the middle of the night to use the bathroom? Or worse, do you tend to leak a little bit of pee when exercising , coughing, or laughing?

This is what we call as urinary incontinence which is both preventable and manageable. Due to factors such as the body’s normal ageing, childbirth, menopause or obesity, the pelvic floor muscles weaken and insufficiently support the pelvic organs. Kegel exercises can help you take control of this problem.

If you practice Kegel exercise, also called pelvic floor exercises for five minutes, two or three times daily, you will likely see significant improvement in your ability to control urinary leakage. This exercise helps in regaining the strength of your pelvic floor muscles hence prevent incontinence. If you think you don't have the time to do the exercise on your own, or you find it difficult to do so, then the EM-Kegel chair is perfect for you.


EM-Kegel Chair
EM-Kegel Chair

The EM-Kegel chair is a completely non-invasive procedure with no recovery time. Patients remain fully clothed during the treatment. Although there are intense contractions and tingling sensation during the treatment, it is an easy procedure to sit through. There may be some stiffness getting up from the chair after the session, and some mild soreness the next day, but it does not interfere with any activities.

This chair mimics the Kegel exercise and gives the same result of doing the exercise on your own but at the comfort of just sitting down. Sit and experience this breakthrough treatment for incontinence. It is a comfortable option for men and women of any age who desire a non-invasive solution for urinary incontinence.

Since the Kegel exercise is the proven technique to reinforce the pelvic floor muscle, this therapy is also suitable for premature ejaculation. These group of muscles are responsible for the erection mechanism and strengthening them will lead to better and stronger erection, on top of providing treatment for early ejaculation problem in men.

Book an appointment with our doctors now to know more about this therapy.

 
 
 

Comments


footer.png
Leave Us A Message / Inquiry

Our Locations

Screenshot 2024-09-25 104729_edited.jpg
He Medical Clinic @ Publika
(Men's Health)

Publika, D3-G4-3, Jalan Dutamas 1, Solaris Dutamas, Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur

Screenshot 2024-09-25 105349.png
He Medical Clinic
@ ICON

The Icon (Tower East), Ground Floor, 1/68f, Jln Tun Razak, Taman U Thant E-G-01 & E-M-02, 50400 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

Screenshot 2024-09-25 105553.png
He Medical Clinic
@ Penang

163-D-7-02, Level 7, Gurney Paragon Mall, Persiaran Gurney, 10250 George Town, Pulau Pinang

Screenshot 2024-09-25 105519.png
He Medical Clinic
@ Johor Bahru

F-01-18, Ground Floor Block F, Commercial Southkey Mosaic, Persiaran Southkey 1, Kem Majidee, 80150 Johor Bahru, Johor

IMG_8964.JPG
He Medical Clinic
@ Bangsar

Unit G-02, Ground Floor, Tower 5, Avenue 7, The Horizon, Bangsar South City, No 8, Jalan Kerinchi, 59200 Kuala Lumpur

image.png
He Medical Clinic @ Setia Alam​

Unit 2-B, Level 2, Top Glove Tower, Seksyen U13, 16, Persiaran Setia Dagang, Setia Alam, 40170 Shah Alam, Selangor

2025-05-14.webp
He Medical Clinic
@ Kuching

B-G-8, Block B, Ground Floor, Canaan Square Business Hub, Jln Stutong Baru, 93350 Kuching, Sarawak

Hemed-Logo_Rectangle.png

He Medical Clinic is a clinic with special interest in Men’s Health and Sexual Health. We offer advanced medical treatments such as shockwave therapy for Erectile dysfunction, Em Kegel for Premature Ejaculation, STD Treatment, HIV Test & Treatment, Knee Injection and health screening

Quick Links

Home

About Us

Contact Us

Articles

Branch

Privacy Policy

Terms & Condition

Working Hours

Monday to Friday: 9:00am – 7:00pm
Saturday and Sunday: 9:00am – 4:00pm

Contact

Follow Us

Andro Publika Sdn. Bhd. (No. 202201045089 & No. 1490786P)

KKLIU 0167 Expiry Date : 31.12.2028

bottom of page